Posted by: Kara @ The Foodie Dietitian | September 18, 2011

What you might embrace while on a run

Last week I went for a run around the pond in my neighborhood. It was around 7:30pm so I knew I had to hurry up and get out before it got dark. Talk about perfect timing. This is what I stopped to embrace during my run:





It’s amazing the great things that come from exercise! I highly encourage you to go for a run at sunset. There is nothing like it!

PS. I’m at a Bariatric conference in Charleston, SC this weekend speaking about social media and interpreting the latest vitamin headlines! Charleston, SC is such a cute old city and can’t wait to blog about it!

Peace, love, and food,




  1. that is beautiful!

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